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-- Post From My iPhone
Best Wishes go out to our daughter Dezrae and my dear friend Valinda. I'm thinking of you both today - hope you get spoiled rotten!
You can visit Valinda's blog and leave your own sentiments by clicking on her blog header below.
And in celebration I'm giving TWO element packs away! The first one is called Button Eyes and it was made by the Mr. for Dezrae who is wonderful and quirky and he figured she might think they were a neat way to honour her. We LOVE you!
The second is a set of Heart of my Heart elements - these are in thinking of you today, Valinda! Both these sets are Personal Use. BIG HUG!
The 2010 Olympic torch passed by this morning. I saw the twinkling lights of the support vehicles through tree tops, heard the reverberation of the bass of the music, heard the shouts.
We had hoped to join in the celebration in town last night but my Mr. was suffering a cold and so we did the right thing and stayed indoors.
I have mixed feelings about our Olympics. I feel it's turned into such a huge commercial machine. I'd like to see it being more about the athletes and their accomplishments - and see them promoted and supported more. And I have to agree with a sentiment a friend voiced to me - that they should be held in only ONE place, ever. The reason being the expense, each country trying to outdo each other with their venues. If it were in only one place then the existing infrastructure could simply be upgraded now and again. Also firm plans could be made for travel, accommodation, security etc. Its simply hard to justify money being tossed about like this when there are so many worthy needs in our province.
This said - I would have liked to have watched the torch being relayed - one of the torch bearers was Tony, a man who works at Home Hardware. Tony has Down's Syndrome and he is a sweetheart of our town. He's always got a cheerful word for everyone and is a hard worker. He's dear to each of us. Another torch bearer was a student of my Mr.'s so we would have liked to see him too.
You can view an interactive map of the Olympic Torch route - see photos etc by clicking the graphic below (we are at Osoyoos)
How do YOU feel about the Olympics?
Right - I usually have just a blended fruit smoothie for breakfast in the morning. I'm not a big breakfast eater but my Mr. always tries to encourage me to eat one. And I know breakfast is an important part of the day. So, I've been experimenting and as I always loved "Cream of Wheat" when I was a kid the following recipe appealed to me.
I had a package of buckwheat sitting in my cupboard for a long time just waiting to be used, so this was a good opportunity to try it. Being the recipe calls for raw buckwheat just soaked overnight it does not take a lot of work. And I know EXACTLY what's in my breakfast cereal this way. I did not add any sweetener at all other than 1/2 a banana and I also blended in the extra nut pulp left over from my next item - the almond nut milk I made. It turned out terrific!
I was researching on the internet and it also looks like buckwheat might be beneficial for a diabetic diet - might be worth checking out.
This is great - as you can see you can use any sort of nuts. I added a hint of vanilla to mine and it tastes wonderful. I used almonds and am looking forward to trying other nuts. I use my magic bullet for everything - its perfect with the cups you can store your "milk" in the fridge!
Here's some photos of my own:
A healthy and yummy breakfast. Have you any favourite "healthy" breakfast recipes you can share with me and my blog readers? If you send me some jpg's and the recipe I'll post them here!